The workbook
Your cycle is not an inconvenience to motherhood. It is a map for motherhood.
You are not the same woman every week, and you were never meant to be. The patience that comes easily in one phase is simply not available in another, and then you call yourself inconsistent.
This workbook shows you your own rhythm, phase by phase, and what each one asks of you as a mother. Not to manage yourself better. To stop fighting yourself.
It is written for the days you actually have, with a small child on your hip and no quiet hour anywhere in sight.
Your four phases, and what each one asks of you as a mother
What your children learn from your cycle, and why you do not hide the blood
Speaking it out loud, so the house knows which season you are in
Ways to rest that are possible with children, not in spite of them
How to introduce your partner to your cycle
A weekly planner, one page per day, to print and put on the fridge
You are not four different mothers. You are one mother in four seasons.
Yours to keep
CHF 12
A PDF you download straight after paying, and print as often as you like.
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If anything does not work, write to yes@karinrust.com and I will send it to you myself.